Private 1:1 coaching
Cycle Breaker
One 90-minute session per week, plus support between sessions to help you implement exposures and build momentum.
What’s included
Keep building momentum.
- Four 90-minute sessions over four weeks: one session each week
- Support between sessions
- Text, audio note, or short video
- Practical accountability as you build momentum
Who this may fit
You want a regular coaching rhythm and support putting the work into practice between sessions.
Support expectations
Reach out by text, audio note, or short video, and I’ll respond as soon as possible. We agree on response expectations before coaching begins.
Disorder Destroyers provides coaching and educational content, not clinical treatment or crisis care.
Our meaningful-progress guarantee
Do the work. Use the tools.
Meaningful progress or your money back.
If you do the work, you should see meaningful progress.
Show up consistently, use the tools we build together, and make a good-faith effort to complete the work we agree on.
If you do that and still feel you’ve made no meaningful progress by the end of the program, tell me. I’ll review the work with you, and if the coaching didn’t deliver what I promised, I’ll refund you 100%.
What meaningful progress can look like
- Better understanding of your cycle
- Increased ability to resist compulsions
- More willingness to tolerate uncertainty
- Greater confidence applying tools independently
- Clearer next steps and stronger self-leadership
Do the work. Use the tools. If you make no meaningful progress, you don’t pay.
We agree on your program’s length, goals, and the work we’ll review before coaching begins.
Talk through the guarantee with AlexCommon questions
Before you
reach out.
You deserve to know what you’re signing up for.
Ask Alex a questionIs coaching the same as therapy?
Disorder Destroyers provides coaching and educational content, not clinical treatment or crisis care. My role is lived-experience support, accountability, and helping you put recovery-oriented actions into daily practice. Diagnosis and clinical treatment belong with a qualified licensed professional.
Can I work with you while I’m in therapy?
Yes. Coaching is designed to complement appropriate professional treatment and support the work you’re doing between sessions. We’ll discuss how coaching can fit around your existing plan during the free call.
What if I still need to find a therapist?
If you still need to find a therapist, I will help you find the right match that specializes in OCD, anxiety, and cognitive behavioral therapy techniques (CBT and ERP).
How do I choose a package?
Start with the free 60-minute call. We’ll discuss what you want support with and whether a one-off intensive, weekly coaching, or more frequent support makes sense for you.
Start with a conversation
You don’t have to do this alone.
Let’s talk about where you are, what you need, and whether coaching is the right next step. No pressure. Just a real conversation.