Private 1:1 coaching

One-Punch Intensive

A 90-minute deep dive to identify your OCD cycle and build a clear, practical plan to start breaking it.

What’s included

A focused first step.

  • One 90-minute private session
  • Identify your OCD cycle
  • Build a clear, practical starting plan

Who this may fit

You want focused time to talk through where you’re stuck and leave with a practical starting point.

Support expectations

This is a one-off session. Ongoing between-session support is included in the monthly packages.

Disorder Destroyers provides coaching and educational content, not clinical treatment or crisis care.

Our meaningful-progress guarantee

Do the work. Use the tools.
Meaningful progress or your money back.

If you do the work, you should see meaningful progress.

Show up consistently, use the tools we build together, and make a good-faith effort to complete the work we agree on.

If you do that and still feel you’ve made no meaningful progress by the end of the program, tell me. I’ll review the work with you, and if the coaching didn’t deliver what I promised, I’ll refund you 100%.

What meaningful progress can look like

  • Better understanding of your cycle
  • Increased ability to resist compulsions
  • More willingness to tolerate uncertainty
  • Greater confidence applying tools independently
  • Clearer next steps and stronger self-leadership

Do the work. Use the tools. If you make no meaningful progress, you don’t pay.

We agree on your program’s length, goals, and the work we’ll review before coaching begins.

Talk through the guarantee with Alex

Common questions

Before you
reach out.

You deserve to know what you’re signing up for.

Ask Alex a question
Is coaching the same as therapy?

Disorder Destroyers provides coaching and educational content, not clinical treatment or crisis care. My role is lived-experience support, accountability, and helping you put recovery-oriented actions into daily practice. Diagnosis and clinical treatment belong with a qualified licensed professional.

Can I work with you while I’m in therapy?

Yes. Coaching is designed to complement appropriate professional treatment and support the work you’re doing between sessions. We’ll discuss how coaching can fit around your existing plan during the free call.

What if I still need to find a therapist?

If you still need to find a therapist, I will help you find the right match that specializes in OCD, anxiety, and cognitive behavioral therapy techniques (CBT and ERP).

How do I choose a package?

Start with the free 60-minute call. We’ll discuss what you want support with and whether a one-off intensive, weekly coaching, or more frequent support makes sense for you.

Start with a conversation

You don’t have to do this alone.

Let’s talk about where you are, what you need, and whether coaching is the right next step. No pressure. Just a real conversation.